Mom Well

WITH ERICA DJOSSA

Happy as a Mother has evolved into Momwell, same show and mission-new name. We often enter motherhood envisioning joy, nurturing, peace and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that.

We believe that moms deserve access to community, support and mental health literacy. If you’re struggling with motherhood, you’re not alone-and you’re not failing.

On The Momwell Podcast, host and psychotherapist, Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals who provide their expertise to empower you on your motherhood journey.

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